Guided experiments that change your daily rhythm without the usual app noise.
Habit Lab is an iPhone app for guided habit experiments, focus challenges, dopamine detox, work from home routines, and visible day-by-day momentum. You pick the direction, set the intensity and reminders, and the app walks you through the plan instead of throwing an empty checklist at you.
The hero now shows the actual library direction: a readable Work From Home section, experiment cards, and the visual rhythm of the app.
One iPhone app for habit experiments, focus resets, and daily momentum.
This is not generic self-improvement copy. The app already exposes a concrete product structure in code: experiment discovery, pre-start setup, active challenges, momentum, sharing, and premium expansion.
Short paths like Dopamine Detox, 30 days without sugar, reading, Deep Work, Digital Sunset, Sleep Window, and Work From Home routines.
The app asks for your reason, intensity, and reminder timing before launch. It is designed like an intentional experiment, not a loose task bucket.
Every day includes a theme, the main action, a reflection prompt, and a minimal fallback version for lower-energy days.
Active experiments, records, achievements, weekly recap, and saved history keep progress visible after the first burst of motivation fades.
The app supports progress sharing flows, including copy-ready captions and story-oriented output for social sharing moments.
Premium unlocks the full library, longer paths, and stronger next-step discovery rather than hiding the core experience behind an empty paywall.
Habit Lab now includes AI support for planning, focus, and weekly reflection.
New AI flows make each experiment easier to run: better daily pacing, clearer summaries, and practical next-step suggestions based on your recent momentum.
The app suggests a realistic daily setup for your active experiment, including focus windows, reminder moments, and fallback actions.
End-of-week overviews highlight patterns from completion, notes, and streaks so you can quickly understand what is working.
After each path, AI suggests the next experiment that matches your energy, schedule, and current direction.
A polished visual story instead of raw app screenshots.
We replaced screen galleries with custom art direction: cleaner composition, premium color rhythm, and visuals that explain the product mood at a glance.
Focus flow
Visuals highlight calm structure, practical daily pacing, and intentional next actions instead of overwhelming interface noise.
Calm planning
Routine orbit
The orbit motif communicates repeatable habits, feedback loops, and gentle progress through small consistent steps.
Daily rhythm
Momentum view
Layered gradients and cards express momentum, recovery, and long-term consistency without relying on literal phone screenshots.
Visible progressThe library naturally maps to what people are actually searching for.
Queries like “dopamine detox app”, “focus app”, “digital detox app”, “habit experiment app”, or “work from home routine app” all point to concrete product flows that already exist inside Habit Lab.
Core keyword paths include tracker, deep work, digital detox, social media break, sleep, morning routine, work from home, and reminders.
- Filters by time, difficulty, premium access, and category.
- Clear split between body, mind, focus, and lifestyle.
- Trending experiments and next-experiment suggestions.
- Built for real weeks and realistic energy, not idealized routines.
Discovery, filters, and example cards reflect the product flow already present in the iPhone app: browse, understand, set up, and start.
You understand the experiment first. Then you start it.
That is the core product difference versus basic habit trackers. Habit Lab is structured like a guided path with context, pacing, and recovery logic.
Body, mind, focus, lifestyle, or the Work From Home filter if your day needs structure, breaks, posture, and cleaner shutdown.
Your reason, intensity level, and reminder timing are part of the setup flow, not buried after launch.
Daily completion, notes, mood, streaks, and records make momentum visible without losing the context of why you started in the first place.
New articles, product updates, and practical playbooks.
Publish source articles in English from the admin panel. Blog pages are generated in multiple languages automatically.
Privacy is part of the product story, not a footer afterthought.
The current app code does not show an external analytics service, account system, or backend used to upload experiment progress. That is worth stating clearly and structurally on the marketing site.
Progress, notes, history, reminder preferences, and internal events are stored locally on device.
The app requests iOS notification access only when the user chooses to enable reminders for an experiment.
Copying captions, opening stories, or sharing results requires an explicit action initiated by the user.
The full privacy policy is available on dedicated localized URLs in English, Polish, Spanish, German, and French.
Question, bug report, premium issue, or product feedback?
Support on this site stays static and tracker-free. Submitting the form opens your mail app with a prepared message to jan.krzaczkowski@gmail.com.
Questions about reminders, experiment flow, premium access, and active sessions.
Describe what happened, how to reproduce it, and what device or iOS version you use.
Suggest new experiments, onboarding improvements, premium ideas, or future language requests.
The support area links directly to the dedicated privacy page and can be used for privacy questions.